DESCRIPTION
Resistance bands are just as effective at building muscle as free weights like dumbbells and kettlebells.
Workouts for every muscle group, from legs, buttocks, and arms to back, chest and shoulders.
Besides, this Resistance Training Bands Set is super light to be more portable, easy to store, and also cheaper!
FEATURES
- From now on you can train anywhere, anytime – The entire set fits easily in the included carrying case, so you can easily take the Shape Up – Isolation belt set with you wherever you go
- Determine your own weight – Not every workout requires the same weight. That depends on the muscle group you are training. With our superset, you can determine your weight yourself. The weight ranges from 10LB (4.5KG) to 100LB (45KG)! Suitable for every athlete.
- Suitable for beginners and advanced.
NOTES
- Before each use, check each band for breakage prior to starting your workout.
- Do not stretch bands more than 3x their original length.
- Do not use bands on rough or abrasive surfaces.
- When under tension, carefully return all bands to their original length before releasing them to avoid injuries.
PACKAGE INCLUDES
- Examples of exercises.
- 2 Soft foam rubber handles.
- 2 Ankle holder.
- 1 Instruction for use.
- 1 Door Anchors (To fix it easily).
- 10 LBS* Band – Yellow.
- 15 LBS* Band – Red.
- 20 LBS* Band – Green.
- 25 LBS* Band – Blue.
- 30 LBS* Band – Black.
- Carrier bag.
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